A fun, empowering workshop that gives you practical tools to create the life you want to live
September 7, 2018
9:30AM – 4:00PM
Rogers Experimental House / Rogers, AR
Art of Awareness is an art and wellness workshop designed to help you live a more fulfilled life by engaging your innate creativity to increase your self-awareness.
“The only unique contribution that we will ever make in the world will be born out of our creativity.”
– Brene Brown
The Connection Between Self-Awareness & Art
Self-awareness is the key to changing your life because it allows you to know “your story.” And, knowing “your story” is the first step toward changing “your story.”
By activating your innate creativity with art-making, and giving you different ways to communicate your thoughts and feelings, Art of Awareness empowers you to discover and better understand “your story.”
Practicing self-awareness & creativity in your daily life allow you to fully know yourself and express yourself in ways that are true to your purpose
The Art of Awareness Workshop
The Art of Awareness Workshop is currently a one-day event focused in Northwest Arkansas. Participants are guided through self-exploratory exercises and use creative, fun art activities to:
- Use art-making as a tool to relieve grief, anxiety, and depression
- Use creativity to foster a greater sense of personal well-being
- Become more self-aware and present
- Discover subconscious feelings and negative patterns of thinking that may be holding you back from reaching identified goals and life-long dreams
- Begin the process of living the life you really want to live
Your Workshop Leaders
NANCY S. KAY
Nancy S. Kay, is the International Besting Selling Author of The Self-Aware Life, LPC, and Certified Daring Way™ Facilitator
SHAWNA C. ELLIOTT
Shawna C. Elliott, is a is a national selling artist, author of “Be a Creative Badass: 52 Whole-Life Activities to Boost Your Creativity,” art instructor and creative coach
“Art of Awareness was a great opportunity to explore my creativity, allow self-expression and get out of my comfort zone.”
“I am so pleased I gave myself permission to indulge in “me” today. Art of Awareness was a great day of inspiration and self-reflection.”
“Loved this day! It was worth taking the time to invest in me. Great balance of learning and fun with the interactive exercises. I will be back next year.”
Do you have to be creative or good at art to come?
THE BIG MYTH! No—absolutely not. The art activities are “no-pressure” and designed to be fun and give you a lot of creative freedom. So, come as you are; no talent needed!! Just be open and willing to learn. No one fails.
Who should come?
Short and simple. Everyone and Anyone- Everybody can benefit from increasing their self-awareness and the growth of creativity.
What about food and beverages?
We provide some light snacks & refreshments including granola bars, fruit, water, coffee, and tea. We will break for lunch and you are on your own to explore downtown Rogers and grab a bite at a local restaurant. BONUS! Included in your registration is a free glass of Scout & Cellar Clean Crafted WIne.
Why should I become more self-aware?
Self-awareness is key to being able to change your life because it allows you to “know your story.” You’ve got to “know your story” before you can “change your story.”
How does art help my self-awareness?
Art engages your creativity. And the very act of creating produces good and positive chemicals to release in your brain. You actually begin to rewire your brain—in a good way!
Art of Awareness
September 7th, 2018
Join us for a day of inspiration, connection, and self-exploration!
Rogers Experimental House
Friday, September 7th / 9:30AM – 4:00PM
$79.00 – $149.00
Ticket includes breakfast munchies, coffee & tea, workshop supplies, a glass of wine in the afternoon (if you wish). Group Ticket option available for two.